Ladies get together virtually and/or in person, once a month  to share narratives on self-care and wellness; using culinary art as an interaction medium. Currently programs are running via zoom from the facilitator’s kitchen to yours.  If you would like to beat  the Psycook Kitchen (in person) during these online meetings, please indicate your interest at registration.  Currently, we can only accommodate four people at a time.

For a Small fee  per session Join us for cooking skills, self care and great conversations about Self Care and life’s daunting topics.  After registration, an ingredients and utensils list will be sent to your email. On the day you will be required to be ready to follow along with the instructor from your kitchen and be preapred to share your results with the group. You are also required to participate in the discussion that will happen while your meal is cooking.

Women wellness is family wellness.